⚡ Built with tech, guided by therapy

Apps & AI tools

Digital helpers for busy brains — regulation companions, planning aids and AI tools designed by a licensed therapist, not a growth team.

🛟 These tools support skill-building and reflection. They are not therapy, diagnosis, or crisis care — if you need urgent help, call or text 988 (US) or your local emergency number.

60 resources

Anxiety & Worry Escape Room

Navigate anxiety-themed puzzles teaching grounding, thought challenging & coping skills. Built for counselors who want engagement over compliance.

  • Digital Escape Room
  • Therapeutic Game
  • School Counselors
New

Growth Mindset Escape Room

Puzzle adventure teaching fixed vs. growth mindset through story & discovery. ASCA aligned, Google Slides ready.

  • Digital Escape Room
  • Therapeutic Game
  • School Counselors
Coming soon

The Regulation Arcade

Gamified emotional regulation app. Students earn points for identifying feelings, using coping tools & completing regulation challenges.

  • App
  • Digital Activity
Coming soonView details